THE DIVORCE RETREAT
07.05.23 – 08.05.23 | Rudding Park Hotel – Harrogate
Empowering You
With Tosh
Whether you are thinking about divorce, recently divorced or have been divorced for many years – The New Beginnings Divorce Retreat offers a safe and non judgemental space to empower you to make decisions and help you to move forward.
This Retreat will help you see your divorce as an opportunity to build solid foundations for the rest of your wonderful life. Workshops are designed to help you build those foundations strong and kind, rather than full of anger and cracks.
Our expert will also be sharing with you her top tips for saving money through your divorce that’ll increase your sense of self-worth, and self-empowerment. We want you to feel not only more in control of the financial fears but confidently able to manage the Divorce Mind Monkey fears so your future looks less scary.
Connect with other women going through a similar experience, share your stories in an open, honest, authentic and calm healing space.
Divorce Retreat overview
Arrival 9.15-9.30
Welcome drink, introduction and get to know your friendship circle
Yoga session themed around reclaiming your power
Refreshments / break
Workshop themed on why reclaiming your power through separation and divorce is foundational for the rest of your life
Tools and practices to get you reconnected to yourself
Two course healthy buffet lunch in the Clock Tower restaurant or the Terrace (weather permitting)
Talk on how to manage conflict and why kindness and compassion for yourself first, are the keys to thriving rather than surviving
Refreshments / break
Time to relax, rest or use the gym, swimming pool, sauna, steam room or enjoy the beautiful surroundings
Spa treatments available upon request
Three course set menu in private dining room
Immersive Soundbath Experience
Improve energy, health and overall well-being
Overnight accommodation
Early morning gym, swim or yoga session (optional)
Full breakfast in the Clock Tower restaurant
Yoga /pilates fusion inspired around self compassion and letting go including meditation
Refreshments / break
Talk and workshop based on the power of healing, including tools and techniques to help yourself
Two course healthy buffet lunch in the Clock Tower restaurant or the Terrace (weather permitting)
Talk and workshop on how to stop being triggered by your ex and how to break the habit
Peaceful co parenting tools for moving forwards
Refreshments / break
Reclaiming your sexual self after divorce, regaining confidence in your body, and falling in love with yourself again with Ruth Ramsey our intimacy coach
20 minute one to one with Tosh – The Divorce Coach
Also included – with compliments from the New Beginnings Retreats Team
Peaceful parenting including online link to a free course
How to stop thinking about your ex course
Podcast and webinar bundle
Post retreat support and advice
A well-being gift bag to take home with you
About the venue – Rudding Park
A privately owned luxury hotel, with 90 bedrooms and suites, destination spa, two restaurants, a kitchen garden, private cinemas two golf courses and conference and events space.
Set in 300 acres of landscaped gardens and woodland, Rudding Park is the most beautiful hotel in Harrogate.
Your retreat will include an overnight stay in a standard room with a king size bed which has a 32″ flat screen TV, free WiFi, media hub and you’ll have access to the members gym and pool and free parking.
Rudding Lane, Follifoot, Harrogate HG3 1JH
Your Investment
Option 1
£875 single occupancy includes all workshops, overnight stay at Rudding Park Hotel, access to members gym, swimming pool, sauna and steam room, meals and a well-being gift bag to take home with you.
USE CODE: GUEST for £75 off
Option 2
£315 full day rate inclusive of dinner – day one only.
Option 3
£275 full day rate without dinner – day one.
Option 4
£275 full day rate without dinner – day two.
Option 5
£550 two full days without accommodation or dinner.
Option 6
£590 Two full days without accommodation, with dinner on day one.