The New Beginnings Menopausal Retreat is specifically designed to help any woman who is wanting to gain more knowledge and understanding around the menopause, what to expect and how to rebalance your mind and body.

You will leave with the knowledge and tools on how to cope with everyday life whilst navigating through the menopause.

NEXT RETREAT:

March 12th – March 13th 2023 (Spaces are limited, so book early to avoid disappointment)

50% deposit payable. Balance to be paid 30 days after booking. Select an option below.

Whether you are thinking about divorce, recently divorced or have been divorced for many years – The New Beginnings Divorce Retreat offers a safe and non-judgemental space to empower you to make decisions and help you to move forward. This Retreat will help you see your divorce as an opportunity to build solid foundations for the rest of your wonderful life. 

Connect with other women going through a similar experience, share your stories in an open, honest, authentic and calm healing space

NEXT RETREAT:

May 7th – May 8th 2023 (Spaces are limited, so book early to avoid disappointment)

50% deposit payable. Balance to be paid 30 days after booking. Select an option below.

Navigating through grief can feel confusing and lonely. The New Beginnings Bereavement Retreat is designed for you to be able to spend a whole weekend focusing solely on you and your needs and not putting any expectations on how you “should” be feeling after bereavement. 

Reconnect with yourself and adjust to your loss to lead the way to healing and a calmer life without judgement, expectation and tension.

NEXT RETREAT:

October 1st – October 2nd 2023 (Spaces are limited, so book early to avoid disappointment)
two days, including an overnight stay at the luxury Rudding Park Hotel.

£150 deposit payable. Balance to be paid 8 weeks prior to the retreat start date. 

Being stressed out is the new normal. But it doesn’t have to be. At New Beginnings Retreats, we understand how difficult it can be to find headspace when life pulls us in all directions.

It’s time to take control back, to look after yourself in order to look after others.

This transformational two day retreat will provide you with the tools and powerful techniques you need to manage day to day stress, learn how to eat to thrive and improve your sleep.

NEXT RETREAT:

November 12th – November 13th 2023 (Spaces are limited, so book early to avoid disappointment)

50% deposit payable. Balance to be paid 30 days after booking. Select an option below.