How much will it cost and can I pay in instalments?

The cost is £875 with an early bird price of £799. Please contact us directly if you want to discuss a payment plan. 

If I can’t attend will I get a full refund?

We take a non-refundable £150 deposit. If for whatever reason, you cannot attend – you can defer your space to a future retreat based on availability. 

Are all meals included?

Throughout the retreat light refreshments will be provided. Lunch and dinner is included on day one and breakfast and lunch is included on day two.


What do I wear?

Wear something comfortable that you can move in for yoga. All other workshops are very casual. There is a gym and a swimming pool – so if you wish to use these facilities, please bring appropriate clothing.

Please feel free to bring another outfit for dinner but anything goes.

What time does it start and end?

Please arrive between 9.15am – 9.30am am. Day one finishes at 5.30pm with a Soundbath Experience after dinner at approximately 8.00pm. Day two finishes at 6.00pm 

Is there free parking?


Can I share with a friend?
Providing there are twin rooms available, or you are happy to share a double, there will be a reduction off the retreat price of £40 per person.
Can I do my own thing?
Although the whole two days have activities provided you are not obliged to take part in all activities and you can dip in and out as you please.
Will vegetarians and vegans be catered for?

Yes there will be both options. Please make your dietary requirements clear at the time of booking in the “Other Info” box.

Are mobile phones allowed?

We ask that mobile phones are kept are on silent throughout the retreat with no access in workshops, yoga and the Sound Bath Experience.

Are the retreats for women only?
The Menopause retreat is for women only, men are welcome and encouraged to attend all other retreats.
Do I have to have experience of Yoga?
The yoga pilates fusion session is designed for all abilities.
How much yoga will there be?

Two 1 hour sessions over the two days. 

Will alcohol be available?

There will be an option to have a drink with dinner in the evening. 

Are yoga mats and other equipment provided?

All equipment is provided by New Beginnings Retreats but please feel free to bring your own yoga mat if preferred. 

Do you charge a single supplement no extra cost?
Prices are inclusive of your own bedroom. If you wish to share a bedroom there can be a discount of £40 per person based on two people sharing.
What will my accommodation be like?

Rudding Park is a luxury hotel based in Harrogate. Your room will be located in the Ribston Wing. Rooms are traditional and retain the style of the hotel with luxury fabrics.

Each room has individually selected artwork, seating for two and a desk. Also included are tea and coffee making facilities, a hair dryer, iron and ironing board. You will receive complimentary access to the swimming pool, sauna and gym.

The media hub connects your devices and drives directly to the TV. Stream content from your TV stick, connect your laptop to optimise online tasks, stream music via Bluetooth or view your photos directly from your USB drive.

The ensuite bathroom has a bath with an overhead shower and Molton Brown toiletries.

Is there free Wi-Fi?


Are there leisure facilities?

There is a swimming pool, sauna, steam room and a gym. Please bring appropriate clothing if you wish to use these facilities. 

If I have an injury can I still attend?

Yes as long the yoga teacher is made aware of this before hand.

Still have a question?